I can't remember exactly when Kale went viral across the US but it's everywhere now. I might be a food hipster but I like Kale less now...
What exactly is a "super food?" The only reason people think kale is a super food is because it has lots of vitamins and minerals. All real food is loaded with vitamins and minerals. If you compare kale to a bag of Cheetos, then yes it is indeed a "super food."
All jokes aside, eat a lot of cruciferous vegetables, kale included! Also, if you know who's behind this whole kale PR push, let us know because that person is a genius.
Enjoy and Share this with a friend who brought up kale recently for seemingly no reason.